Since 1980, March has been designated as National Nutrition Month®. Take the opportunity this month to focus on what you eat and making the most of your choices. The Academy of Nutrition and Dietetics, the world’s largest organization of food and nutrition professionals, offers these “14 Health Tips for 2014” to help you “Enjoy the Taste of Eating Right”:
1. Eat breakfast
2. Fill half of your plate with fruits and vegetables
3. Watch your portion size
4. Be active
5. Fix healthy snacks
6. Get to know food labels
7. Consult a Registered Dietitian (RD)
8. Follow food safety guidelines
9. Get cooking
10. Dine out without ditching your goals
11. Enact family meal time
12. Banish brown bag boredom
13. Drink more water
14. Explore new foods and flavors
For more information about these tips and National Nutrition Month®, click here.
The more a man walks, the lower his chance of hip fracture, according to a new study. Researchers found that men over the age of 50 who walked four hours per week lowered their risk of hip fracture by 43 percent, compared to those who walked less than an hour per week. Read the story
There is some speculation that the burgeoning number of insured under the Affordable Care Act may make it more difficult to get appointments with doctors in a timely manner, spurring the grown of walk-in medical clinics that don't require appointments. Read the story
According to new research, having family members present at mealtimes does not appear to help nursing home residents eat more, even though the family members offer assistance. Read the story
The study results underscore the challenges in keeping residents properly fed. Globally, about 30% of nursing home residents with dementia are undernourished, according to a recent report from Alzheimer's Disease International.
You wouldn’t know it to look at her, but Sally Meilun who has worked at Kindred Healthcare for nearly 23 years, has heart disease.
When you talk to Sally, it’s clear that a healthy lifestyle is important to her. She’s always been active, and she still is, but when she was in her 40s, she was diagnosed with aortic valve disease, a condition in which the valve between the left ventricle and the aorta doesn’t work properly.
“When you have heart disease, it’s not always obvious,” says Sally, who works as the Director of Travel and Relocation at Kindred’s Support Center in Louisville, Kentucky.
Low vision is a loss of eyesight that cannot be corrected with medicine, surgery or glasses. It can make everyday tasks difficult, such as dressing, cooking, bathing and participating in hobbies, such as gardening, knitting or reading.
Low vision is typically caused by an eye disease, such as macular degeneration, glaucoma, diabetic retinopathy or retinitis pigmentosa. An eye exam with an ophthalmologist or optometrist can confirm a suspicion of a low vision diagnosis.
There are numerous ways to adjust to life with low vision.
According to a new study, continuing rehab, even after discharge from an inpatient rehabilitation facilty, can provide benefit to joint replacement patients. Read the story
Scientists studying one of the most deadly cancers -- a brain cancer called glioblastoma -- have discovered that by using a nanofiber material they can re-direct cancer cells by mimicking the blood vessels that the cancer cells typically "ride" as they spread throughout the brain. Read the story
Many Americans in their 50s and 60s, who lost jobs and health insurance during the recession, are reaping the benefits of the new health law, under which they have been able to get affordable coverage. Read the story
Americans ages 55 to 64 make up 31 percent of new enrollees in the new health insurance marketplaces, the largest segment by age group, according to the federal government's latest figures. They represent a glimmer of success for President Barack Obama's beleaguered law.
According to the National Heart, Lung and Blood Institute, more than 1 million adults in the United States are living with congenital heart defects. Congenital heart defects are the most common type of birth defect, affecting 8 out of every 1,000 newborns. More than 35,000 babies are born each year in the United States with congenital heart defects. Most people who have complex heart defects continue to need special heart care throughout their lives.
During American Heart Month, it’s a good time to learn a little bit more about congenital heart defects. Here are some frequently-asked-questions.
What is congenital heart disease and how is it different from other kinds of heart disease?
Congenital heart disease is a condition with which you are born. Other kinds of heart disease may develop over time, whether through infection, coronary artery disease, trauma or other reasons.
Does congenital heart disease always cause a problem?
Just as there are different kinds of patients, there are different kinds of hospitals. Kindred Transitional Care Hospitals provide a wide range of services to help patients with complex medical issues who need additional recovery time after a stay at a traditional hospital. While every patient receives individualized care from a team of healthcare professionals, our goal is for each person to reach the highest level of recovery before discharge.
With our Direct Admit Program, physicians can admit medically complex patients from short-term acute care hospitals, skilled nursing facilities, home health and other service providers directly to a Kindred Hospital. We work directly with physicians to make sure their patients have a smooth transition into our hospitals and the highest level of care continuity to prevent future readmissions.
According to the Measure Applications Partnership, which provides input to the Department of Health and Human Services, effective care transitions and coordination across levels of care should be factored into long-term care performance metrics, as should advanced care planning and evaluating safety issues. Read the story
Medicare prescription protections keep the cost of some drugs -- like anti-rejection medicines for transplant patients -- down, and while some argue that the availability of generics makes the protections unnecessary, others worry that doing away with them would affect access for poor or older patients. Read the story
The number of people who support a dying patient and his or her family's right to allow a peaceful death whether through the withdrawal of life-saving treatments or, in some cases, the administering of medications that can hasten the process, is rising, though it is only legal in a few states. Read the story
February 9 -15, 2014 is National Cardiac Rehabilitation Week.
It may be time to leave the hospital, but you may not be ready to return directly home after recovering from a heart attack. If you need extra care, your physician may send you to a Kindred Nursing and Rehabilitation Center for our Cardiac Specialty Program. Our services help you transition from hospital to home as quickly and safely as possible, and reduce the likelihood that you’ll need to go back to the hospital.
When you are injured or ill, you may need rehabilitation services to help in recovery. Rehabilitation helps you improve your body’s functions, but there are different levels of services depending on your medical condition. Our Inpatient Rehabilitation Hospitals (also known as IRFs) are for patients who need a higher level of care and more intense occupational, physical and speech therapy.
Patients in a Kindred Inpatient Rehabilitation Hospital are medically stable, but also need 24-hour nursing care and daily physician oversight. They are considered able to perform at least three hours of therapy a day, five days a week. Our goal is to restore function as fully as possible, and help the patient learn how to do things differently when functions can’t be restored to previous levels.
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