Studies have repeatedly proven that there is a link between movement and longevity. Just last month a new study of 3,000 50-79 year olds showed that the least active among the participants were five times more likely to die than the most active (via Medical News Today).

Due to obesity and other lifestyle factors, the incidence of stroke among young people is increasing rapidly. 10% of strokes now occur in those aged 18-50, and some suggest that the percentage of young victims may be even higher. What are the implications for rehab providers?

The results of a recent study at LSU Health New Orleans School of Medicine found that freezing nerves through cryoneurolysis before knee replacement surgery led to better outcomes.

Functional status is a frequently overlooked risk factor for readmissions and is a more valuable predictor of readmission risk than medical comorbidities in the medically complex inpatient rehabilitation population. The results of this study add to the growing body of evidence that functional status is an important predictor of readmissions.

Pat Conroy makes no bones about it in a recent Washington Post article – his road to recovery, which began three years ago after a failing liver and Type 2 diabetes landed him in the hospital, has not been easy.

As the dangers of a sedentary lifestyle continue to be compared to the dangers of obesity and cancer, the medical community has been abuzz with discussion about how much people should avoid prolonged sitting.

Learning to use a prosthesis takes time, great effort, strength, patience and willpower. What you will be able to do while wearing a prosthesis will depend partly on the level of your amputation. The best prosthesis in the world will never be as good as your own natural limb, but when combined with your patience and willpower, it can HELP you do whatever you want to do.

March is National Nutrition Month, a time for renewed focus on healthy eating habits that sustain us for life. Eating a well-planned, balanced mix of foods every day has many health and potential longevity benefits. Eating well may reduce the risk of heart disease, stroke, type 2 diabetes, bone loss, some kinds of cancer and anemia. If you already have one or more of these chronic diseases, eating well and being physically active may help you better manage them. Healthy eating may also help you reduce high blood pressure, lower high cholesterol and manage diabetes.

Approximately 332,000 total hip replacements are performed in the United States each year. Hip replacements are among the most common and effective surgeries in orthopedics, and quality rehabilitation following surgery returns restores function for patients whose activities have become limited by difficulties with walking.

It's time to appreciate the silver linings of our grey years.