As the season for cold and flu approaches, here are a few helpful tips to help you take control of your health now or treat symptoms if you are already experiencing them.

Parkinson’s disease can affect nearly every aspect of a person’s life, but new research shows that singing can be rehabilitative in more ways than one. Learn all the benefits of singing for the treatment of this disease.

Insurance can be complicated – but knowing which home care services Medicare covers doesn’t have to be. Read more about the home care services covered by Medicare to learn if your needs will be met during open enrollment.

Detoxing is a trend that has gained popularity, whether though a juice cleanse or a fasting diet. But you don’t have to go to extremes to detox your body. If you’ve been feeling sluggish, have trouble losing weight or can’t control sugar and carb cravings – detoxing could help.

Reading stories of others caring for a loved one can help you connect and relate your experience to those on a similar journey. It’s not always easy, but caregivers are both proud of their care and happy to do it. We reached out to you, real caregivers, and have collected some of your incredible journeys to share with each other to connect. This is Monica’s story.

New research suggests that yoga improves parts of the brain that control memory, attention and mood. Read more to find out the benefits and research findings.

One way to practice preventive health is through nutrition, and eating healthy can be as delicious as it is nutritious. Try this recipe for zoodles with avocado alfredo sauce and shrimp, approved by the American Heart Association.

Caregiver burnout is a real condition that includes signs of anxiety, exhaustion, changes in mood, withdrawal and depression. While you’re happy to care for your loved one, it’s important to remember to take care of yourself too. Use these tips to help you manage additional stress you may be experiencing.

Advances in technology allow healthcare teams to help make decisions quickly and more accurately, which can prevent your symptoms from becoming a trip to the hospital. Read more to learn how.

If you find yourself in the hospital for an illness, injury or planned procedure, it can be very exciting when your physician tells you that you’re able to go home. We’ve outlined how to help you get home and back on your feet safely.