Most people go through life with a sense of independence and easily providing self-care, so the thought of losing that ability can be stressful and frightening. But with these five secrets, there are ways to maintain independence to keep you happy and healthy longer.

Hospice Specialist Jennifer Jordan explains how hospice care isn’t a one-size-fits-all solution. Learn about the options available through hospice care that provide many benefits to both patients and families.

If you’ve never been in an inpatient rehab program, you probably want to know what your stay will be like. Here’s what you can expect during a typical day, from the time you wake up to the time you go to sleep.

Studies show that seniors who feel lonely visit their doctor more frequently, and it’s becoming a growing public health concern. Use these five tips to decrease feelings of loneliness and improve your overall health and longevity.

For many years, the average person caring for an older loved one was 45 to 60 years old. Now, one in four family caregivers is a millennial. Learn about the unique challenges this generation faces, and resources that are available to help.

The summer season and heat can create specific risks for seniors. Learn about six of the most common hazards and how to protect yourself.

If you or a loved one have a planned surgery, such as a joint replacement, or are hospitalized for a serious medical event like an injury or stroke, the setting where you receive rehabilitation makes a difference. Learn how an inpatient rehabilitation hospital can help you achieve faster, better recovery.

Many seniors face obstacles when it comes to maintaining an active social life, which is proven to have benefits in all areas of a person’s well-being. Use this convenient checklist to determine if you're doing everything you can to have a healthy social life.

The beginning of the school year can be a hectic time for any family. When you add in caring for an aging loved one, any person can feel stretched too thin. Use these five tips to help ease the stress of this busy time.

Sometimes serious illness or injury leaves a person unable to care for themselves, and they may need help at home. Learn how occupational therapists can help people overcome challenges they may face from the comfort of home.