Falls are a serious health problem for people over the age of 65, with one in four seniors falling each year. Falls can seem like a natural side effect of the impaired vision, lessened strength and poor balance that can come with age, but they should not be considered a normal consequence of aging.

Falls can also be a sign of more pressing health issues, and they should be taken very seriously. Every 20 minutes, an older adult dies from a fall in the United States, and many more are injured. The good news is that there are changes you can make to reduce your risk of falling and maintain your independence at home. First, you need to assess your own condition.

Most people go through life with a sense of independence and easily providing self-care, so the thought of losing that ability can be stressful and frightening. But with these five secrets, there are ways to maintain independence to keep you happy and healthy longer.

Hospice Specialist Jennifer Jordan explains how hospice care isn’t a one-size-fits-all solution. Learn about the options available through hospice care that provide many benefits to both patients and families.

If you’ve never been in an inpatient rehab program, you probably want to know what your stay will be like. Here’s what you can expect during a typical day, from the time you wake up to the time you go to sleep.

Studies show that seniors who feel lonely visit their doctor more frequently, and it’s becoming a growing public health concern. Use these five tips to decrease feelings of loneliness and improve your overall health and longevity.

For many years, the average person caring for an older loved one was 45 to 60 years old. Now, one in four family caregivers is a millennial. Learn about the unique challenges this generation faces, and resources that are available to help.

The summer season and heat can create specific risks for seniors. Learn about six of the most common hazards and how to protect yourself.

If you or a loved one have a planned surgery, such as a joint replacement, or are hospitalized for a serious medical event like an injury or stroke, the setting where you receive rehabilitation makes a difference. Learn how an inpatient rehabilitation hospital can help you achieve faster, better recovery.

Many seniors face obstacles when it comes to maintaining an active social life, which is proven to have benefits in all areas of a person’s well-being. Use this convenient checklist to determine if you're doing everything you can to have a healthy social life.

The beginning of the school year can be a hectic time for any family. When you add in caring for an aging loved one, any person can feel stretched too thin. Use these five tips to help ease the stress of this busy time.