Mother’s Day can take on a new meaning for adult children who are their mom’s full-time caregiver. Like any celebration, the pressure of finding the perfect gift or making reservations at her favorite restaurant can contribute to an already stressful role in caregiving. Try these five simple ways to celebrate with your mom that won’t add to your daily stress.

Falls are the leading cause of death in people aged 65 and older. That's why many healthcare providers have begun focusing on fall prevention, and one program is dramatically changing lives. Continue reading to learn more.

Are you concerned that your loved one isn’t getting the right nutrients in their diet? Answer these six questions to help identify the problem, and then use the seven steps we've outlined to help move toward healthier nutrition. 

New research confirms the need for older adults to continue a regular exercise plan in order to prevent falls. Use these suggestions to help set goals and stick with a plan.

When it comes to discussing end-of-life medical preferences, research has found that compiling a “bucket list” can help jump-start the conversation – and also give valuable information to your physician.

When you're figuring out the best options for care for yourself or a loved one, care at home can often be a good choice. We explain the different levels of care to help you decide which level is best for your situation.

During all stages of life, your body has special nutritional needs that should be addressed to remain healthy. Here are four tips for active seniors.

Spring cleaning is a time of renewal – out with the old, in with the new. For caregivers, spring cleaning is also a time for planning ahead and being prepared for the remainder of the year. We've outlined key ways you can clean up your caregiving routine.

When you take on the role of caring for a loved one, your life balance can shift as you adjust to being “on-call” 24/7 or take on another person’s health in addition to your own. Are you finding the right balance? Take this quick quiz to find out.

Few people who know someone living with a form of dementia grasp the science behind how the brain is affected. Experts say that by increasing our knowledge of the brain's functions, we can more effectively approach caring for those struggling to live with this disease every day. Learn more.