Maintaining strength and energy becomes more difficult as the body changes over time through natural aging, illness or injuries. Use these suggestions to help inspire you to take the first step or energize you to keep going.

Learn tips from an expert about questions you should ask to make your transition from the hospital to the next step in your care go more smoothly.

Use these 10 summer safety tips to protect skin and make it feel and look better with age – whether you’re looking for steps for yourself or caring for an older loved one.

If you are tending to a veteran’s healthcare needs, you understand the unique treatment they may require due to their specific life experience. One important program you should know about is called We Honor Veterans, which is offered to promote recognition and activities to help meet your veteran’s needs.

For some people with Alzheimer’s disease or related dementia, personal mementoes can help preserve memories. Here are five suggestions on the best ways to maintain memories while spending time together. 

People are turning to online reviews more than ever to help make healthcare decisions with as many as 80 percent of internet users looked online for health information. Learn what one expert says you should look for in reviews of healthcare providers.

Mother’s Day can take on a new meaning for adult children who are their mom’s full-time caregiver. Like any celebration, the pressure of finding the perfect gift or making reservations at her favorite restaurant can contribute to an already stressful role in caregiving. Try these five simple ways to celebrate with your mom that won’t add to your daily stress.

Are you concerned that your loved one isn’t getting the right nutrients in their diet? Answer these six questions to help identify the problem, and then use the seven steps we've outlined to help move toward healthier nutrition. 

New research confirms the need for older adults to continue a regular exercise plan in order to prevent falls. Use these suggestions to help set goals and stick with a plan.

During all stages of life, your body has special nutritional needs that should be addressed to remain healthy. Here are four tips for active seniors.