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  • 7 Expert Tips for Using Online Reviews to Make Healthcare Decisions

    May 8, 2018

    People are turning to online reviews more than ever to help make healthcare decisions with as many as 80 percent of internet users looked online for health information. Learn what one expert says you should look for in reviews of healthcare providers.

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  • 5 Ways to Celebrate Mother’s Day When You’re Caring for Mom

    May 2, 2018

    Mother’s Day can take on a new meaning for adult children who are their mom’s full-time caregiver. Like any celebration, the pressure of finding the perfect gift or making reservations at her favorite restaurant can contribute to an already stressful role in caregiving. Try these five simple ways to celebrate with your mom that won’t add to your daily stress.

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    from → Holiday, Tips
  • 7 Steps to Help If Your Aging Loved One Isn’t Eating Enough

    April 23, 2018

    Are you concerned that your loved one isn’t getting the right nutrients in their diet? Answer these six questions to help identify the problem, and then use the seven steps we've outlined to help move toward healthier nutrition. 

    Adequate Nutrition
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  • Exercise Proven to Prevent Falls in Older Adults

    April 18, 2018

    New research confirms the need for older adults to continue a regular exercise plan in order to prevent falls. Use these suggestions to help set goals and stick with a plan.

    Exercise Proven to Prevent Falls in Older Adults 600
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    from → Safety
  • 4 Nutrition Tips for Healthy Aging

    April 9, 2018

    During all stages of life, your body has special nutritional needs that should be addressed to remain healthy. Here are four tips for active seniors.

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    from → Wellness
  • Spring Cleaning for Caregivers

    April 2, 2018

    Spring cleaning is a time of renewal – out with the old, in with the new. For caregivers, spring cleaning is also a time for planning ahead and being prepared for the remainder of the year. We've outlined key ways you can clean up your caregiving routine.

    Spring Cleaning for Caregivers
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    from → Tips
  • How Music Helps People Living With Dementia

    March 26, 2018

    Few people who know someone living with a form of dementia grasp the science behind how the brain is affected. Experts say that by increasing our knowledge of the brain's functions, we can more effectively approach caring for those struggling to live with this disease every day.

    Image of a man living with dementia, with his wife, listening to music on headphones
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    from → Wellness
  • Why Rehabilitation Is Key for Stroke Recovery

    March 6, 2018

    Stroke recovery has come a long way because of specialty care and rehabilitation and education on how to identify strokes as they’re happening to help people get care faster and Now, more than seven million people survive strokes each year. Learn what you can expect from stroke rehabilitation.

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    from → Recovery, Stroke
  • How to Improve Your Health through Nutrition

    February 26, 2018

    With more than one in three American adults classified as obese, nearly one in four adults living with diabetes, and heart disease accounting for one in every four deaths in America each year, nutrition and exercise have never been more important. Learn how Registered Dietitian Nutritionists (RDN) are using nutrition to take an active role in preventing diseases and as a therapeutic agent in the management of chronic disease.

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    from → Awareness, Tips, Wellness
  • 6 Tips to Avoid Mistakes Taking Medication

    February 26, 2018

    Medications can be essential in your care to help you recover from an illness or surgery, manage conditions or treat a disease. While beneficial, there could still be significant risks even when the right medications are prescribed. Here are six tips to help make sure you or a loved one are getting the benefits of the medications while limiting risks.

    Image of a home health nurse helping a senior man with his pill box

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    from → Safety, Tips
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