• Turns out your mom was right – even in a world with every possible dietary supplement and multivitamin, nothing beats fruit and vegetables for a nutritious, balanced diet.

    The Key to Good Nutrition: Fruit and Vegetables
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  • Patients will tell you Sivaprasad Parnam, or “Dr. Siva” as they call him, is an expert clinician, motivator and listener who will successfully push you to achieve your recovery goals. Learn how physical therapist Dr. Siva helps our patients make the most of their time in rehabilitation.

    Healing, Learning, and Teaching All Part of Dr. Siva's Work
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  • If you are living with one or more chronic conditions, it can seem like your calendar is full of doctor’s appointments. Try these tips to make the most of each visit by good preparation, being thorough during your visit and how to have a good follow-up plan.

    Your Complete Checklist to Prepare for Doctor’s Visits
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  • Everything You Need to Know for Safe Oxygen Therapy

    By Blair Klayko

    Using prescribed oxygen can help you avoid shortness of breath, improve sleep and mental alertness, and help you to be more active when you are living with a chronic health condition like COPD, emphysema or lung disease. Follow these important safety tips to prevent hazards like fire when using your oxygen unit.

    Everything You Need to Know for Safe Oxygen Therapy
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  • 29 Ways to Lower Your Blood Pressure

    By Blair Klayko

    High blood pressure can raise your risk of heart attack, stroke and heart failure, but controlling blood pressure can reduce your risk of these problems. Know your blood pressure, remember to check it regularly and use these helpful tips to stay in a healthy range.

    29 Ways to Lower Your Blood Pressure
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  • 6 Healthcare Trends to Look for in 2019

    By Blair Klayko

    Healthcare can be confusing to navigate, especially when trends change rapidly with advancements in science and technology and government regulations. Learn about six trends you need to know to be a savvy consumer in 2019.

    6 Healthcare Trends to Look for in 2019
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  • The holidays are a wonderful time to celebrate togetherness, especially if you haven’t seen loved ones regularly throughout the year. If you have elderly loved ones, don't miss this list of behaviors and physical actions that could show that you may want to check in more often after the holidays.

    6 Holiday Warning Signs that Mom or Dad May Need Help
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  • 10 FAQs About Inpatient Rehabilitation

    By Mike Ogburn

    If you or a loved one are being referred to inpatient rehabilitation, you probably have questions. Continue reading to find answers.

    10 FAQs About Inpatient Rehabilitation

     

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  • Are Annual Visits to Your Doctor Necessary?

    By Blair Klayko

    Many seniors do not get the preventive and wellness services they should to stay healthy and independent at home. Learn how an annual wellness visit, covered by Medicare, can help you save money and even save your life.

    Are annual visits to your doctor necessary?
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  • How Advanced Technology Helps Wounds Heal Faster

    By Mel Bearns

    Sometimes after surgery or injury, wounds can be difficult to heal and cause discomfort. Learn how advanced technologies can help people recover more quickly.

    How Advanced Technology Helps Wounds Heal Faster Hyperbaric
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