Most people go through life with a sense of independence and easily providing self-care, so the thought of losing that ability can be stressful and frightening. But with these five secrets, there are ways to maintain independence to keep you happy and healthy longer.

If you’ve never been in an inpatient rehab program, you probably want to know what your stay will be like. Here’s what you can expect during a typical day, from the time you wake up to the time you go to sleep.

Studies show that seniors who feel lonely visit their doctor more frequently, and it’s becoming a growing public health concern. Use these five tips to decrease feelings of loneliness and improve your overall health and longevity.

For many years, the average person caring for an older loved one was 45 to 60 years old. Now, one in four family caregivers is a millennial. Learn about the unique challenges this generation faces, and resources that are available to help.

The summer season and heat can create specific risks for seniors. Learn about six of the most common hazards and how to protect yourself.

If you or a loved one have a planned surgery, such as a joint replacement, or are hospitalized for a serious medical event like an injury or stroke, the setting where you receive rehabilitation makes a difference. Learn how an inpatient rehabilitation hospital can help you achieve faster, better recovery.

Many seniors face obstacles when it comes to maintaining an active social life, which is proven to have benefits in all areas of a person’s well-being. Use this convenient checklist to determine if you're doing everything you can to have a healthy social life.

When a serious injury or illness leaves a person unable to walk, their independence is significantly impacted. Learn how Kindred rehabilitation teams are using a bionic exoskeleton suit to help speed up recovery and help people get back to doing what they love most.

Long-term acute care hospitals, such as Kindred Transitional Care Hospitals, offer special care for people with unique medical needs, so we often get questions from families about our care. Read explanations to 5 of the most common frequently asked questions we receive.

Simple changes in your lifestyle and learning about factors that can cause problems can help you better manage COPD. Try these six strategies that offer significant benefits.