The holidays are a wonderful time to celebrate togetherness, especially if you haven’t seen loved ones regularly throughout the year. If you have elderly loved ones, don't miss this list of behaviors and physical actions that could show that you may want to check in more often after the holidays.

Many seniors do not get the preventive and wellness services they should to stay healthy and independent at home. Learn how an annual wellness visit, covered by Medicare, can help you save money and even save your life.

Our healthcare system is difficult to understand for many people. But, there are a few steps you can take to educate yourself so you can stay independent and healthy longer.

Most people go through life with a sense of independence and easily providing self-care, so the thought of losing that ability can be stressful and frightening. But with these five secrets, there are ways to maintain independence to keep you happy and healthy longer.

Studies show that seniors who feel lonely visit their doctor more frequently, and it’s becoming a growing public health concern. Use these five tips to decrease feelings of loneliness and improve your overall health and longevity.

The summer season and heat can create specific risks for seniors. Learn about six of the most common hazards and how to protect yourself.

Many seniors face obstacles when it comes to maintaining an active social life, which is proven to have benefits in all areas of a person’s well-being. Use this convenient checklist to determine if you're doing everything you can to have a healthy social life.

One of the best ways to strengthen bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have. Learn three types of exercises that can help.

Maintaining strength and energy becomes more difficult as the body changes over time through natural aging, illness or injuries. Use these suggestions to help inspire you to take the first step or energize you to keep going.

Use these 10 summer safety tips to protect skin and make it feel and look better with age – whether you’re looking for steps for yourself or caring for an older loved one.