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  • Four New Ways to Manage Diabetes

    October 17, 2016

    When it comes to managing diabetes, you want the best treatment available for you or a loved one. While tried and true treatment has existed dating back to the 1920s, there is more funding than ever before to research the disease and its treatment. Read below to learn more about four of the latest advancements.

    16Nov Diabetes

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    from → Awareness, Caregivers, Tips, Wellness
  • Extra Steps to Prevent Flu for COPD Patients

    October 12, 2016

    It is always important to take precautions to prevent illness like common cold or flu. The tips in this article from our partner, WebMD, are great for everyone—especially those with emphysema or chronic bronchitis.

    16Nov Flu

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    from → Awareness, Caregivers, Tips, Wellness
  • New Mammogram Technology and Tips for Your Visit

    September 29, 2016

    Mammograms are an essential part of maintaining good health and preventing future health issues. While the idea of getting one may seem scary, mammograms are the best tool available to detect breast cancer early on. To help alleviate some anxiety you may feel at the idea of a mammogram, we’ve outlined a full guideline on what to expect when receiving your first one or if you have not received one in a while.

    Oct 16 Mammogram
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    from → Awareness, Tips, Wellness
  • Depression or Sadness? Know When to Seek Mental Health Treatment

    September 23, 2016

    Depression is not a normal part of aging, but is more common for people living with chronic illness that limits their ability to complete daily activities like getting dressed, completing personal hygiene routines or participating in their favorite hobbies. Read more to learn the difference between depression and sadness.

    Oct 16 Depression

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    from → Aging, Caregivers, Wellness
  • 6 Brain Exercises to Improve Your Memory

    September 5, 2016

    Learn six ways to exercise your brain to stay sharp and improve your memory. As we get older, we all experience normal, age-related changes in our mental function, there are exercises we can do to remain stable.

    TKS-BrainTrainer

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    from → Aging, Awareness, Tips, Wellness
  • Prevent Future Chronic Illness By Collecting Your Family Health History

    September 1, 2016

    According to a study conducted by Center for Disease Control (CDC), 96 percent of Americans believe knowing their family history is important, but only one third have actually gathered the information. Use these helpful tips to collect and share your family health history to help prevent future chronic illness.

    Sept TKS Family History 1

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    from → Aging, Caregivers, Tips, Wellness
  • Chronic Pain: When You Should See a Doctor

    August 29, 2016

    If you’ve ever experienced chronic pain, you know the effects go beyond hurtful physical sensations and ongoing discomfort. You’re not alone—pain is the number one reason people seek medical care. Keep reading to learn more.  

    Sept TKS Pain 1

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    from → Aging, Tips, Wellness
  • 9 Ways to Stay Safe in the Summer Heat Wave

    July 22, 2016

    To ensure your safety, be wise about when you choose to be outside. It’s best to avoid outdoor activities (especially those that are labor intensive) between the hours of 11 a.m. and 4 p.m., when the sun's rays are most intense.  

     Summer Heat Safety 2

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    from → Aging, Awareness, Safety, Tips, Wellness
  • Men's Health At All Ages: Screening Tests Every Man Should Have

    June 6, 2016

    Mens Health

    In observance of Men's Health Month, it is important to remember to schedule regular visits with your healthcare provider to receive routine screenings to prevent future health issues. Here is a simple guide for what males should be checked for at any age range.

     


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    from → Aging, Awareness, Wellness
  • Are Adult Coloring Books Beneficial to Your Health?

    June 3, 2016

    Adult Coloring Beneficial to Health

    Everyone is coloring these days—kids and adults, with crayons and colored pencils, in books and on cellphone apps. But is this trend of adult coloring just for fun, or are there also therapeutic benefits? Despite being a recently growing trend, there is already evidence that coloring is more than a mundane task that allows us to relive our childhoods.

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    from → Aging, Tips, Wellness
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